You can make this jam recipe with fresh or frozen strawberries. Pectin is a processed ingredient that helps the jam thicken while cooking on the stove. This natural strawberry jam recipe uses no pectin and no citric acid (like store bought jam). You may use grey or white chia seeds for this strawberry chia seed jam recipe. Do a side by side taste test.Įnjoy this clean eating jam recipe that is easy to make while you prepare you morning bowl of oat groats, or toast your gluten free bread.
#Strawberry jam recipe upgrade#
When you start to upgrade your diet, it will be harder to eat the processed foods from the shelf. Yes, it really is that easy and tastes better then store bought or homemade recipes that call for excessive amounts of sugar. You will need three ingredients, a medium cooking pot and about 20 minutes in the kitchen. Making strawberry jam is easy when you use whole food ingredients. This jam recipe is suitable for all, supporting those following a plant based, vegan, vegetarian, gluten free, paleo, keto, whole30 or lectin free lifestyle.
You will taste and feel the difference from the store bought products that use refined white sugar. I know you will love this healthy upgrade to your traditional jam. Enjoy on toast, with oat groats, amaranth, a breakfast porridge, or with my oat bars. This recipe works well with other fruit and berries. Just three simple ingredients: strawberries, chia seeds, maple syrup. This healthy strawberry jam recipe is made with no refined sugar and no pectin. Breakfast & Brunch Leave a Comment Healthy Strawberry Jam Recipe